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Cyberbullying: Things to talk to them about (teens)

Learn how to identify if your child is being cyberbullied, and how you can prevent any future bullying.

Sad girl with smartphone and a speech bubble with an angry emoji.

Warning signs to watch out for

A messaging box with aggressive characters it it

Aggressive behaviour

A label hanger with a blocked sign on it

Self-isolation

A pizza slice with a block sign to the right of it

Lack of appetite

A concerned face emoji with a backpack below it

Hesitancy to go to school

An analog watch set at 4 o'clock with a gaming console below it

Over consumption of the internet and online games

A happy face emoji behind a angry face emoji

Sudden behavioural changes

Two plasters together forming a linear cross sign

Visible signs of self-harm

Tips to prevent cyberbullying

Two messaging boxes above each other

Have regular conversations

Bring digital experiences up into normal, everyday conversations.

Two profile avatars with a sad expression being divided by a dotted line across them

Remember

There is often little distinction between what your children do online and offline.

A smiling face emoji with a thumbs up emoji below it

Encourage respect

Remind your child that they should always treat others as they want to be treated.

A newspapers sign

Use the news

Talk to them about any prominent cases of cyberbullying in the media and any trending apps or platforms as a starting point to discuss the issue.

An angry face emoji with arrow pointing down at a bin below it and

Talk about consequences

Discuss the potential consequences of what they say and do online, along with the ‘stickiness’ of the web. Once it’s out there, it’s very difficult to remove content.

An eye emoji and an angry face emoji below it

How to be an upstander

Talk about how they would deal with seeing someone else being bullied and what steps to take.

A smartphone with a smile emoji and a start on its screen

Promote positive behaviour

Help them to understand that their behaviour in online environments should reflect their offline behaviour.

A waring sign

Report and block

Check to see if they’re aware of how to report or block people on the apps they use.

An avatar with a check mark in a circle to the right of it

Help from others

Make them aware of places to turn for help like Ditch The Label who have a dedicated online support hub and community available at DitchtheLabel.org.

A lock with a profile avatar in it and a check mark next to it

Use privacy settings

Encourage your child to set high privacy settings and not to connect with anybody they don’t know offline.

A compass

Develop digital literacy

Help them gain the social and critical skills they need to navigate the online world.

Created with support from

Ditch the Label - The global youth charity