Navigate our screen time guide to find out more about its impact on children, practical steps you can take to make it work for you and your child and resources available to support them.
Effect on behaviour
Effect on the brain
Effect on sleep
In addition to these tips, see advice from our expert panellist Alan Mackenzie who highlights conversation as key to managing a child’s screen time. Dr. Elizabeth Milovidov also shares the basics to help set digital boundaries to strike a good balance between life on and offline for the whole family.
See related advice and practical tips to support children online: