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Cyberbullying: Before you start the conversation (teens)

Learn how you can start a conversation about cyberbullying with your teen.

Sad girl with smartphone and a speech bubble with an angry emoji.

Getting ready to talk

A car with a messaging box above it

Think about when and where best to talk to them – in the car or a neutral place where they feel safe.

two check marks in a circle to the left of two straight lines

Jot down what you want to say to focus your mind, and make the conversation relevant to them.

A thumbs up with a heart above it

Be open and encouraging to make them feel supported.

Two messaging boxes above each other

Have a few bite sized conversations to give them time to process.

What you need to know

A thumbs up with a heart above it

Having an honest relationship with your child is the first step in being able to tackle cyberbullying.

A gaming console with a messaging box below it

Talk to them about their digital lives, just as you would their offline lives.

A warning sign with a check mark to the right of it

A large majority of young people that have experienced bullying will never tell anyone or report it because of fear that it will not be taken seriously.

Two angry face emojis with an equals symbol between them

Ditch the Label research found that those who have experienced bullying themselves are also twice as likely to go on and bully others.

A smiling profile avatar with three stars under it

Bullying is a learnt behaviour – so it’s important to set a good example and regularly reinforce being a good digital citizen.

Created with support from

Ditch the Label - The global youth charity