Screen time resources

See a range of articles, resources and tools to learn more about the issues of screen time and get practical tips to help your child manage this online issue.

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Research
The role of agency in supporting young people’s wellbeing
It's important to reflect on what we do online and how taking control of our experiences makes us feel. Our ...
Research
Internet Matters launches ‘Children’s Wellbeing in a Digital World: Index Report 2022’
We've launched Children’s Wellbeing in a Digital World: Index Report 2022, the culmination of a year-long project, developed with the ...
Research
Screen time report reveals parents concerns that too much screen is causing child inactivity
We carried out research with parents to find out their biggest concerns around screen time.
Research
June 2022 tracker
Our tracker survey is conducted twice per year with a sample of 1000 children aged 9-16 and 2000 parents. This ...
Research
Children’s Wellbeing in a Digital World — Index Report 2022
The report is the culmination of a year-long project developed with the University of Leicester and Revealing Reality on the ...
Research
Intentional Use: How agency supports young people’s wellbeing in a digital world
It’s important to reflect on what we do online and how taking control of our experiences makes us feel. This ...
Research
Children and parents: media use and attitudes report 2022
This report from Ofcom looks at media use, attitudes and understanding among children and young people aged 3-17 to better ...
Research
New Ofcom report reveals why children are spending more time online
Ofcom research shows YouTube remains children’s primary online destination.
Research
New screen time guidance advises parents to consider not using phones at dinner and bedtime
Government screen time guidance encourages children not to use phones at bedtime.
Research
6 out of 10 parents concerned kids will spend holidays glued to devices