Typically at this age children will start to be more active online so it’s important to equip them with the tools to strike a healthy balance between the time they spend on and offline, especially as they start to get their own devices. Find tips and advice to help them do just that.
See our top tips to put balance and purpose behind screen time to help children in Key Stage 2 (7-11s) benefit from their screen use.
Screens are good for creativity
Nearly 7 out of 10 parents believe that using devices gives children another way of being creative for example a child who enjoys dancing, sharing a new routine online with family and friends.
Screens’ impact on physical wellbeing
Nearly half of parents in the UK are worried their children are spending too much time online – with the majority believing it is causing their kids to lead a sedentary lifestyle lacking in physical exercise.
Get engaged and stay engaged in their digital life as they grow. The more you get involved and understand the things your children do online, the easier it is to gain their respect and influence what they do in their digital world.
Also, making screens part of family time, like a movie or an online games night is one way to make it more inclusive and engaging.
As children become more active online, have regular conversations with them about ways to deal with a range of risks that they may be exposed to such as seeing inappropriate content or being cyberbullied.
Make sure they know when and where to seek help if they need it and what tools they can use to deal with it.
Whatever device your child uses, be sure to make use of free and premium tools available to manage their access to age-appropriate content and review the time they spend on specific online activities.
Help them avoid mindless scrolling and teach them to be more critical about the media they watch and the platforms they use. Encourage them to explore apps and websites that will compliment what they enjoy in the real world and develop their key skills.
Often a sign that a child is spending too much time on screens is when they may feel anxiety or stress if they are disconnected or separated from their phone.
Lack of sleep and exercise and no willingness to visit friends may be a sign they need to take a
break from their device.
Not all screen time is created equal so it’s important to encourage children to have a healthy balance between passive screen time (i.e watching YouTube) and interactive screen time (i.e. creating content or playing games online).
There is no safe level of screen time but it doesn’t mean that all screen time is harmful. Lack of evidence has meant that experts have found it hard to recommend a cut-off for children screen time overall.
One size does not fit all when it comes to screen time – it’s more about getting it right for your families needs.
See related advice and practical tips to support children online: