Screen time resources
Discover additional resources to help you manage screen time
Find tools available to help you and your family set digital boundaries for screen times and manage what children see online.
Useful resources
Here are parental control guides that you can use to set screen time limits on devices and platforms and monitor how your child is using their device to help them build good online habits. It’s always good to sit down together with your child to discuss how you’ll be using these so they feel part of the decision-making process.
Get support to choose the best apps and platforms most suitable for your child with these helpful resources.
- Common Sense Media – Read age-appropriate reviews of all media for kids and parents
- Toca Boca – See curated list of the best child-friendly apps
Get bespoke safety advice on the most popular social media platforms that children use to make your child aware of community guidelines and how to report and block inappropriate content.
- Facebook bullying prevention resources
- Safety on X (formerly Twitter)
- Instagram tips for parents
- YouTube policies and safety
- Snapchat support
Should your child need support, counselling, or mentoring to cope with online grooming then these organisations may be able to provide advice and services.
- YoungMinds – Counselling services for children
- ChildLine – Counselling services for children
- Counselling Directory – A nationwide counselling directory service
- Mental Health Foundation – How to talk about mental health with your GP
- Mind – Guide to get the right mental health support
Featured screen time articles
Press release
Screen time soars as real-world connection declines for UK children
The fifth annual Children's Wellbeing in a Digital World index shows increasing screen time over other activities.
News & blogs
What is looksmaxxing? Online safety guidance for parents
Looksmaxxing is a trend which encourages people to put appearance above all else, sometimes at the risk of their own health.
News & blogs
What is monetisation? Online safety guidance for parents
Monetisation is how content creators earn money through social media. Views and engagement earn creators money.
Q&A
How do my screen time habits impact my child?
Learn how your screen time habits can impact your child, and what you can do to use your devices more mindfully.
Research
Me, myself and AI chatbot research
Explore findings around children's use of AI chatbots and the impacts it could have on their digital wellbeing.