Screen time resources

See a range of articles, resources and tools to learn more about the issues of screen time and get practical tips to help your child manage this online issue.

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What is the BeReal app? — What parents need to know
BeReal is a social media app that gives users 2 minutes to upload real content of themselves. How might this ...
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What is the ZEPETO app? — What parents need to know
Through the use of avatars, the ZEPETO app lets users connect with friends and others all over the world, but ...
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The Forest App
If you’re worried about how much time your little one is spending on their gadget, Rik Henderson of Pocket-lint, offers ...

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Internet Matters launches ‘Children’s Wellbeing in a Digital World: Index Report 2022’
We've launched Children’s Wellbeing in a Digital World: Index Report 2022, the culmination of a year-long project, developed with the ...
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Ask Mr Burton – Your online safety questions answered!
The campaign, created by End Violence Against Children Fund and backed by Facebook, has been launched to help young people ...

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Managing screen time with children of different ages – mum shares her experience
Jess mum of two shares her screen time challenges and tips when trying to implement screen time boundaries with children ...
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Mum shares basic rules on managing screen time with teens
Supporting a tween and teen Sarah mum of 3 shares her relaxed approach to screen time and some basic rules ...

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The role of agency in supporting young people’s wellbeing
It's important to reflect on what we do online and how taking control of our experiences makes us feel. Our ...
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Internet Matters launches ‘Children’s Wellbeing in a Digital World: Index Report 2022’
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Screen time report reveals parents concerns that too much screen is causing child inactivity
We carried out research with parents to find out their biggest concerns around screen time.