Also, keeping a good perspective on the role the platform plays in your life, and knowing how to help others who seem to be struggling. These can all have a beneficial effect on your experience and others’. It might be worth taking some time to think about these areas and be a little more mindful.
We made a quiz for each one as a way for you to check-in with yourself. Knowing where you already have things figured out and where you want to be more intentional is a great way to keep your time on Instagram positive.
These quizzes are designed to help you check in with yourself about what feels right and comfortable. There are no right or wrong answers. In each scenario, choose the options closest to what you think you would do. Use the results as a jumping-off place to reflect on how you use Instagram and to decide whether you want to make any changes.
Got a question on how to any Instagram features? Visit the help centre for more support.
See these Safer Internet Day tips to help you explore and express your online identity safely.
See more advice and resources to help your child stay safe online.