Health, Wellbeing and Lifestyle

Introduction to Balancing Screen Time

Explore what it means to 'balance' screen time and how to get help if you need it. Then discover how to make good screen time choices through the Once Upon Online Story, A Delicate Balance. How can Emmy make sure she's not missing out on quality time online while keeping things in balance? Both Interactive Learning and Once Upon Online have been quality assured by the PSHE Association and achieved their Quality Mark. Note: To access lesson resources, teachers must sign in.

PSHE Quality Mark Achieved BalancingScreenTime-Lesson-Thumbnail-2

Parent Information

For information on cyberbullying, important resources and a quiz to complete on your own or with your child, download these fast facts.

Interactive Learning

Start the lesson here with interactive activities. Follow the lesson plan and companion guide to help.

Start Now

Once Upon Online

For a quick activity or to continue your lesson, start here. Follow the lesson plan notes and companion guide for more information.

Start Now
Subscribe to our newsletter

I'm a *

Read our privacy policy for more information on how we use your data.

Thank you for subscribing.

Click to get Digital Matters on your device today

Install now