We work collaboratively across industry, government and with schools to reach UK families with tools, tips and resources to help children benefit from connected technology smartly and safely.
Here is a list of ideas that can help children and families to make the most of their indoor space to keep active and moving.
BBC Super Movers
BBC has partnered with the Premier League to create fun curriculum-linked resources to get children moving while they learn. Find out more here.
Sky Kids Fit in 5
Fitness expert Marvin Ambrosius presents a series of fun, effective five-minute workouts designed especially for kids. Click here to watch.
Learn a dance routine with Oti
Oti Mabuse – “I like to move it” – Madagascar dance routine
Professional dancer and Strictly Come Dancing winner Oti Mabuse is live-streaming dance classes for kids. You can watch previous videos anytime on her YouTube channel or stream live on her social page.
Sworkit Kids – Fitness Meets Fun app
The Sworkit Kids app turns exercising into a game with customisable workouts that build strength, agility, and flexibility. The app combines training and exercises to keep kids from getting bored.
For ages: 4+
Availability: iOS & Android
Get fit with Joe Wicks
Everyday home workouts aimed at kids. Start here now!
Go online for ideas!
Sport England have relaunched their sportengland.org webpage to advise how to keep active while at home. If you are tight for space this may be perfect for your family.
More to Explore
See more articles and resources to help children stay safe online.